Our 45-minute HIIT (High-Intensity Interval Training) session is designed for all levels, offering a challenging yet accessible workout to boost strength and endurance.

Following the workout, unwind with the opportunity to use our ice baths, providing an effective method for muscle recovery. Our expert immersion coach will guide you through the process, ensuring a safe and beneficial ice bath experience.

The Ultimate Ibiza Wellness experience

Currently searching for new venues to base our HIIT & Ice bath experience, if you would like us to host from your venue, please contact us by email or whatsapp.

enquiries@atfibiza.com
+34 711018567